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Carob and Almond Energy Balls



Almonds are high in antioxidants, vitamin E, protein, and fiber. They are rich in healthy fats and may be effective for supporting weight loss in people looking to lose weight. This recipe was presented on the TTI family health show by Michaela Brown on the 8th January 2023 to watch the video click the link https://www.youtube.com/watch?v=OiOJjGm8Wns

The perfect and fun treat, to have to boost your energy, great to have at the start of your day, or as a protein snack before exercising. A perfect way to get young children involved with making food and eating health. Let us know how you get on :)



Carob and Almond Energy Balls

5-10mins Makes 8-10 balls Very Easy


Ingredients

252g crunchy almond butter or peanut butter

37g carob powder

3 1/2 tbsp honey

2-3 tbsp rice krispies

2 tbsp sunflower seeds

1 tbsp pumpkin seeds

4 tbsp crushed pistachio nuts






Instructions

  1. Place your almond butter in a bowl

  2. Then add in your seeds and rice krispies and mix together

  3. Next add your carob powder

  4. Finally add your honey and combine all ingredients together

  5. Shape you mixture into balls with your hands should until the mixture is finished

  6. optional- if you have any extra seeds or nuts around you can roll your ball in those seeds and let them sit for a few mins

  7. And enjoyyy!!



 


If you would like more recipes like this feel free to visit her website and purchase her books for access to them with detailed instructions in the comfort of your own home, anytime, anywhere. https://plantbakes.org/

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