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True Temperance International

HEALTHY LIVING | HEALTHY EATING | HEALTHY MINDSET

Health is Wealth !

WHAT IS TTI ?

Our 
Story

True Temperance International is a group of people who are passionate about healthy eating, healthy living and having a healthy mindset.

 

So.. if you are looking to learn more about healthy living and want to improve your own health but don't know where to start.

 

You are in the right place as this is a community platform put together for you. Full of recipes, tips and advice, words of encouragement and much more.

Any questions or specific posts you want to see, let us know, leave a comment we're here for you. 

TTI

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NEWSTART is a program based on eight fundamental principles proven to help you achieve optimum health: 1. Nutrition 2. Exercise 3. Water 4. Sunshine 5. Temprance 6. Air 7. Rest 8. Trust

Image by Calvin Shelwell
exercise
water
sunshine
temperance
air
rest
Trust

The 8Fundamentals of health

Save the date 

Cefn Lea

Monday 26th August 

-

Sunday 1st September

To book click the link https://www.trybooking.co.uk/CUSG

Meet the team

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